/* ===================================
   West Valley Running Club - Main Styles
   Modern Redesign 2025
   =================================== */

/* CSS Reset */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

/* CSS Variables - Design System */
:root {
  /* Colors */
  --color-primary: #0c3770;
  --color-secondary: #1a5fa8;
  --color-accent: #ff6b35;
  --color-success: #4caf50;

  --color-text-primary: #333333;
  --color-text-secondary: #666666;
  --color-background-light: #f8f9fa;
  --color-white: #ffffff;
  --color-border: #dddddd;

  /* Typography */
  --font-heading: "Montserrat", "Arial", sans-serif;
  --font-body: "Open Sans", "Helvetica", sans-serif;

  --font-size-h1: 2.5rem;
  --font-size-h2: 2rem;
  --font-size-h3: 1.5rem;
  --font-size-h4: 1.25rem;
  --font-size-body: 1rem;
  --font-size-small: 0.875rem;

  --line-height-heading: 1.2;
  --line-height-body: 1.6;
  --line-height-small: 1.4;

  /* Spacing */
  --space-xs: 0.25rem;
  --space-sm: 0.5rem;
  --space-md: 1rem;
  --space-lg: 1.5rem;
  --space-xl: 2rem;
  --space-2xl: 3rem;
  --space-3xl: 4rem;

  /* Border Radius */
  --radius-sm: 8px;
  --radius-md: 16px;
  --radius-lg: 24px;

  /* Shadows */
  --shadow-light: 0 2px 8px rgba(0, 0, 0, 0.08);
  --shadow-medium: 0 8px 24px rgba(0, 0, 0, 0.12);
  --shadow-heavy: 0 16px 48px rgba(0, 0, 0, 0.2);

  /* Transitions */
  --transition-fast: 0.2s ease;
  --transition-normal: 0.3s ease;
  --transition-slow: 0.5s ease;
}

/* Global Styles */
body {
  font-family: var(--font-body);
  font-size: var(--font-size-body);
  line-height: var(--line-height-body);
  color: var(--color-text-primary);
  background-color: var(--color-white);
  overflow-x: hidden;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

/* Typography */
h1,
h2,
h3,
h4,
h5,
h6 {
  font-family: var(--font-heading);
  line-height: var(--line-height-heading);
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: var(--space-lg);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

h1 {
  font-size: var(--font-size-h1);
}

h2 {
  font-size: var(--font-size-h2);
}

h3 {
  font-size: var(--font-size-h3);
}

h4 {
  font-size: var(--font-size-h4);
}

p {
  margin-bottom: var(--space-md);
  color: var(--color-text-primary);
}

a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-accent);
}

/* Buttons */
.btn {
  display: inline-block;
  padding: 1rem 2.5rem;
  font-family: var(--font-heading);
  font-size: 1.05rem;
  font-weight: 600;
  text-align: center;
  text-decoration: none;
  border: none;
  border-radius: 50px;
  cursor: pointer;
  transition: all var(--transition-normal);
  position: relative;
  overflow: hidden;
  z-index: 1;
}

.btn::before {
  content: "";
  position: absolute;
  top: 50%;
  left: 50%;
  width: 0;
  height: 0;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.2);
  transform: translate(-50%, -50%);
  transition: width 0.6s, height 0.6s;
  z-index: -1;
}

.btn:hover::before {
  width: 300px;
  height: 300px;
}

.btn-primary {
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-secondary) 100%
  );
  color: var(--color-white);
  box-shadow: 0 8px 20px rgba(12, 55, 112, 0.3);
}

.btn-primary:hover {
  color: var(--color-white);
  box-shadow: 0 12px 28px rgba(12, 55, 112, 0.4);
  transform: translateY(-3px);
}

.btn-secondary {
  background: linear-gradient(135deg, var(--color-accent) 0%, #ff8555 100%);
  color: var(--color-white);
  box-shadow: 0 8px 20px rgba(255, 107, 53, 0.3);
}

.btn-secondary:hover {
  color: var(--color-white);
  box-shadow: 0 12px 28px rgba(255, 107, 53, 0.4);
  transform: translateY(-3px);
}

/* Container */
.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--space-lg);
  width: 100%;
  box-sizing: border-box;
}

/* Utility Classes */
.text-center {
  text-align: center;
}

/* ===================================
   Header Styles
   =================================== */

header {
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    rgba(12, 55, 112, 0.95) 100%
  );
  color: var(--color-white);
  padding: var(--space-lg) 0;
  box-shadow: 0 4px 20px rgba(12, 55, 112, 0.15);
  position: sticky;
  top: 0;
  z-index: 1000;
  backdrop-filter: blur(10px);
}

.header-container {
  display: flex;
  justify-content: space-between;
  align-items: center;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.logo {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  transition: transform var(--transition-fast);
  text-decoration: none;
}

.logo:hover {
  transform: translateY(-2px);
}

.logo:focus {
  outline: 3px solid rgba(255, 107, 53, 0.5);
  outline-offset: 3px;
  border-radius: 8px;
}

.logo img {
  height: 50px;
  width: auto;
  filter: drop-shadow(2px 2px 4px rgba(0, 0, 0, 0.2));
}

.logo-text {
  font-family: var(--font-heading);
  font-size: var(--font-size-h3);
  font-weight: 700;
  color: var(--color-white);
}

/* Navigation */
nav ul {
  list-style: none;
  display: flex;
  gap: var(--space-md);
  align-items: center;
}

nav a {
  font-family: var(--font-heading);
  font-weight: 600;
  color: var(--color-white);
  padding: var(--space-sm) var(--space-lg);
  border-radius: 25px;
  transition: all var(--transition-normal);
  position: relative;
}

nav a:hover {
  background-color: rgba(255, 255, 255, 0.15);
  color: var(--color-white);
  transform: translateY(-2px);
}

nav a.active {
  background: linear-gradient(135deg, var(--color-accent) 0%, #ff8555 100%);
  color: var(--color-white);
  box-shadow: 0 4px 12px rgba(255, 107, 53, 0.3);
}

/* Mobile Menu Toggle */
.menu-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: var(--space-sm);
}

.menu-toggle span {
  display: block;
  width: 25px;
  height: 3px;
  background-color: var(--color-white);
  border-radius: 2px;
  transition: all var(--transition-fast);
}

.menu-toggle.active span:nth-child(1) {
  transform: rotate(45deg) translate(5px, 5px);
}

.menu-toggle.active span:nth-child(2) {
  opacity: 0;
}

.menu-toggle.active span:nth-child(3) {
  transform: rotate(-45deg) translate(7px, -6px);
}

/* ===================================
   Footer Styles
   =================================== */

footer {
  background: linear-gradient(135deg, var(--color-primary) 0%, #0a2a54 100%);
  color: var(--color-white);
  padding: var(--space-3xl) 0 var(--space-xl);
  margin-top: var(--space-3xl);
  position: relative;
  overflow: hidden;
}

footer::before {
  content: "";
  position: absolute;
  top: -100px;
  left: -100px;
  width: 300px;
  height: 300px;
  background: radial-gradient(
    circle,
    rgba(255, 107, 53, 0.15) 0%,
    transparent 70%
  );
  border-radius: 50%;
}

footer::after {
  content: "";
  position: absolute;
  bottom: -150px;
  right: -150px;
  width: 400px;
  height: 400px;
  background: radial-gradient(
    circle,
    rgba(26, 95, 168, 0.2) 0%,
    transparent 70%
  );
  border-radius: 50%;
}

.footer-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--space-lg);
  text-align: center;
  position: relative;
  z-index: 1;
}

.footer-tagline {
  font-size: 1.5rem;
  font-weight: 600;
  margin-bottom: var(--space-xl);
  color: var(--color-white);
  font-family: var(--font-heading);
}

.footer-links {
  display: flex;
  justify-content: center;
  gap: var(--space-xl);
  margin-bottom: var(--space-xl);
  flex-wrap: wrap;
}

.footer-links a {
  color: var(--color-white);
  font-weight: 600;
  padding: var(--space-md) var(--space-xl);
  border: 2px solid rgba(255, 255, 255, 0.3);
  border-radius: 50px;
  transition: all var(--transition-normal);
  backdrop-filter: blur(10px);
  background: rgba(255, 255, 255, 0.05);
}

.footer-links a:hover {
  background: linear-gradient(135deg, var(--color-accent) 0%, #ff8555 100%);
  color: var(--color-white);
  border-color: var(--color-accent);
  transform: translateY(-3px);
  box-shadow: 0 8px 20px rgba(255, 107, 53, 0.3);
}

.footer-copyright {
  font-size: var(--font-size-small);
  color: rgba(255, 255, 255, 0.7);
  margin-top: var(--space-xl);
  padding-top: var(--space-lg);
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

/* ===================================
   Hero Section
   =================================== */

.hero {
  position: relative;
  height: 85vh;
  min-height: 600px;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  background-size: cover;
  background-position: center center;
  background-repeat: no-repeat;
  overflow: hidden;
}

.hero::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  /* background: linear-gradient(
    135deg,
    rgba(12, 55, 112, 0.88) 0%,
    rgba(26, 95, 168, 0.75) 50%,
    rgba(255, 107, 53, 0.3) 100%
  ); */
  z-index: 1;
}

.hero::after {
  content: "";
  position: absolute;
  bottom: -2px;
  left: 0;
  right: 0;
  height: 150px;
  background: linear-gradient(to top, var(--color-white) 0%, transparent 100%);
  z-index: 2;
}

.hero-content {
  position: relative;
  z-index: 3;
  max-width: 900px;
  padding: var(--space-2xl);
  color: var(--color-white);
  animation: fadeInUp 1s ease-out;
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.hero h1 {
  font-size: 3.5rem;
  color: var(--color-white);
  margin-bottom: var(--space-xl);
  text-shadow: 2px 4px 12px rgba(0, 0, 0, 0.4);
  letter-spacing: -1px;
  line-height: 1.1;
}

.hero-subtext {
  font-size: 1.3rem;
  line-height: 1.7;
  margin-bottom: var(--space-xl);
  color: rgba(255, 255, 255, 0.95);
  text-shadow: 1px 2px 8px rgba(0, 0, 0, 0.3);
  font-weight: 400;
}

/* ===================================
   Home Page Body
   =================================== */

.home-intro {
  padding: var(--space-3xl) 0;
  background: linear-gradient(
    180deg,
    var(--color-white) 0%,
    var(--color-background-light) 100%
  );
}

.home-intro-content {
  max-width: 900px;
  margin: 0 auto;
  padding: var(--space-2xl) var(--space-lg);
  background: linear-gradient(
    135deg,
    rgba(255, 255, 255, 0.95) 0%,
    rgba(255, 255, 255, 0.85) 100%
  );
  border-radius: 30px;
  box-shadow: var(--shadow-medium);
  backdrop-filter: blur(10px);
  position: relative;
  overflow: hidden;
}

.home-intro-content::before {
  content: "";
  position: absolute;
  top: -50%;
  right: -20%;
  width: 400px;
  height: 400px;
  background: radial-gradient(
    circle,
    rgba(255, 107, 53, 0.1) 0%,
    transparent 70%
  );
  border-radius: 50%;
  z-index: 0;
}

.home-intro-content h2 {
  text-align: center;
  margin-bottom: var(--space-2xl);
  position: relative;
  z-index: 1;
  font-size: 2.5rem;
}

.home-intro-content p {
  font-size: 1.15rem;
  line-height: 1.9;
  margin-bottom: var(--space-xl);
  text-align: center;
  position: relative;
  z-index: 1;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tagline {
  text-align: center;
  font-size: 1.5rem;
  font-family: var(--font-heading);
  font-weight: 600;
  color: var(--color-accent);
  font-style: italic;
  margin-top: var(--space-xl);
  position: relative;
  z-index: 1;
}

.cta-buttons {
  display: flex;
  justify-content: center;
  gap: var(--space-xl);
  margin-top: var(--space-2xl);
  flex-wrap: wrap;
  position: relative;
  z-index: 1;
}

/* ===================================
   Community Gallery Section
   =================================== */

.community-gallery {
  padding: var(--space-3xl) 0;
  background: linear-gradient(
    135deg,
    var(--color-background-light) 0%,
    var(--color-white) 100%
  );
}

.community-gallery h2 {
  text-align: center;
  margin-bottom: var(--space-2xl);
  font-size: 2.5rem;
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-accent) 100%
  );
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: var(--space-lg);
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.gallery-item {
  position: relative;
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-light);
  transition: all var(--transition-normal);
  aspect-ratio: 1;
  cursor: pointer;
}

.gallery-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-slow);
}

.gallery-item:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-heavy);
}

.gallery-item:hover img {
  transform: scale(1.1);
}

.gallery-overlay {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  background: linear-gradient(
    to top,
    rgba(12, 55, 112, 0.95) 0%,
    rgba(12, 55, 112, 0.7) 60%,
    transparent 100%
  );
  color: var(--color-white);
  padding: var(--space-lg);
  transform: translateY(100%);
  transition: transform var(--transition-normal);
}

.gallery-overlay p {
  color: var(--color-white);
  font-weight: 600;
  text-shadow: 1px 2px 4px rgba(0, 0, 0, 0.5);
  margin: 0;
}

.gallery-item:hover .gallery-overlay {
  transform: translateY(0);
}

/* ===================================
   Featured Section
   =================================== */

.featured-section {
  padding: var(--space-3xl) 0;
  background: linear-gradient(
    135deg,
    var(--color-white) 0%,
    var(--color-background-light) 100%
  );
  position: relative;
  overflow: hidden;
}

.featured-content {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--space-lg);
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-3xl);
  align-items: center;
}

.featured-text h2 {
  font-size: 2.5rem;
  margin-bottom: var(--space-xl);
}

.featured-text p {
  font-size: 1.15rem;
  line-height: 1.8;
  margin-bottom: var(--space-lg);
}

.featured-buttons {
  display: flex;
  gap: var(--space-lg);
  flex-wrap: wrap;
  margin-top: var(--space-xl);
}

.featured-image {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-heavy);
}

.featured-image img {
  width: 100%;
  height: auto;
  display: block;
  transition: transform var(--transition-slow);
}

.featured-image:hover img {
  transform: scale(1.05);
}

/* ===================================
   Instagram Feed Section
   =================================== */

.instagram-section {
  padding: var(--space-3xl) 0;
  background: linear-gradient(
    180deg,
    var(--color-background-light) 0%,
    var(--color-white) 100%
  );
  position: relative;
}

.instagram-section h2 {
  text-align: center;
  margin-bottom: var(--space-2xl);
  max-width: 800px;
  margin-left: auto;
  margin-right: auto;
  font-size: 2rem;
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-accent) 100%
  );
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  word-wrap: break-word;
  overflow-wrap: break-word;
  padding: 0 var(--space-md);
}

.instagram-slider-container {
  max-width: 1000px;
  margin: 0 auto;
  padding: var(--space-2xl);
  background: linear-gradient(
    135deg,
    rgba(255, 255, 255, 0.9) 0%,
    rgba(248, 249, 250, 0.7) 100%
  );
  border-radius: 30px;
  box-shadow: var(--shadow-medium);
  backdrop-filter: blur(10px);
  border: 1px solid rgba(12, 55, 112, 0.1);
  width: 100%;
  box-sizing: border-box;
}

.instagram-header {
  text-align: center;
  margin-bottom: var(--space-2xl);
}

.instagram-icon {
  font-size: 3rem;
  margin-bottom: var(--space-md);
  animation: pulse 2s ease-in-out infinite;
}

@keyframes pulse {
  0%,
  100% {
    transform: scale(1);
  }
  50% {
    transform: scale(1.1);
  }
}

.instagram-header h3 {
  font-size: 1.75rem;
  color: var(--color-primary);
  margin-bottom: var(--space-sm);
  font-family: var(--font-heading);
  word-wrap: break-word;
  overflow-wrap: break-word;
  hyphens: auto;
}

.instagram-header p {
  font-size: 1.1rem;
  color: var(--color-text-secondary);
  margin-bottom: 0;
  line-height: 1.6;
}

/* Instagram Slider Styles */
.instagram-slider {
  position: relative;
  margin-bottom: var(--space-2xl);
}

.slider-wrapper {
  overflow: hidden;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-medium);
}

.slider-track {
  display: flex;
  transition: transform 0.5s ease-in-out;
}

.instagram-post {
  min-width: 100%;
  background: var(--color-white);
}

.post-image {
  width: 100%;
  aspect-ratio: 1;
  overflow: hidden;
}

.post-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.post-caption {
  padding: var(--space-lg);
  background: var(--color-white);
  text-align: center;
}

.post-caption p {
  font-size: 1.05rem;
  color: var(--color-text-primary);
  margin: 0;
  line-height: 1.6;
}

.slider-btn {
  position: absolute;
  top: 50%;
  transform: translateY(-50%);
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-secondary) 100%
  );
  color: var(--color-white);
  border: none;
  width: 50px;
  height: 50px;
  border-radius: 50%;
  font-size: 2rem;
  cursor: pointer;
  z-index: 10;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 4px 12px rgba(12, 55, 112, 0.3);
  transition: all var(--transition-fast);
  line-height: 1;
}

.slider-btn:hover {
  background: linear-gradient(
    135deg,
    var(--color-secondary) 0%,
    var(--color-accent) 100%
  );
  box-shadow: 0 6px 16px rgba(12, 55, 112, 0.4);
  transform: translateY(-50%) scale(1.1);
}

.prev-btn {
  left: -25px;
}

.next-btn {
  right: -25px;
}

.instagram-cta-button {
  text-align: center;
}

/* Legacy styles for compatibility */
#instagram-feed-container {
  max-width: 1000px;
  margin: 0 auto;
  padding: var(--space-2xl);
  background: linear-gradient(
    135deg,
    rgba(255, 255, 255, 0.9) 0%,
    rgba(248, 249, 250, 0.7) 100%
  );
  border-radius: 30px;
  box-shadow: var(--shadow-medium);
  backdrop-filter: blur(10px);
  min-height: 300px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text-secondary);
  border: 1px solid rgba(12, 55, 112, 0.1);
}

.instagram-cta {
  text-align: center;
  width: 100%;
}

.instagram-cta h3 {
  font-size: 2rem;
  color: var(--color-primary);
  margin-bottom: var(--space-md);
  font-family: var(--font-heading);
}

.instagram-cta p {
  font-size: 1.15rem;
  color: var(--color-text-secondary);
  margin-bottom: var(--space-xl);
  line-height: 1.6;
}

/* ===================================
   Weekly Runs / Schedule Page Styles
   =================================== */

.weekly-runs-section {
  padding: var(--space-3xl) 0;
  background: linear-gradient(
    180deg,
    var(--color-white) 0%,
    var(--color-background-light) 100%
  );
}

.weekly-runs-section h2 {
  text-align: center;
  font-size: 2.5rem;
  margin-bottom: var(--space-lg);
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-accent) 100%
  );
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.section-intro {
  text-align: center;
  font-size: 1.15rem;
  color: var(--color-text-secondary);
  max-width: 800px;
  margin: 0 auto var(--space-3xl) auto;
  line-height: 1.8;
}

.run-location-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-medium);
  overflow: hidden;
  margin-bottom: var(--space-3xl);
  border: 2px solid rgba(12, 55, 112, 0.08);
  transition: all var(--transition-normal);
}

.run-location-card:hover {
  box-shadow: var(--shadow-heavy);
  transform: translateY(-5px);
}

.run-details {
  padding: var(--space-2xl);
}

.run-time {
  text-align: center;
  margin-bottom: var(--space-xl);
  padding-bottom: var(--space-xl);
  border-bottom: 2px solid var(--color-background-light);
}

.run-time h3 {
  font-size: 2rem;
  color: var(--color-primary);
  margin-bottom: var(--space-sm);
  font-weight: 700;
}

.run-title {
  font-size: 1.3rem;
  color: var(--color-accent);
  font-weight: 600;
  font-family: var(--font-heading);
  margin: 0;
}

.run-description {
  margin-bottom: var(--space-xl);
}

.run-description p {
  font-size: 1.1rem;
  line-height: 1.8;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.run-description p:last-child {
  margin-bottom: 0;
}

.run-actions {
  display: flex;
  justify-content: center;
  gap: var(--space-lg);
  flex-wrap: wrap;
}

.run-map-container {
  width: 100%;
  padding: 0;
  margin-top: var(--space-xl);
  border-top: 2px solid var(--color-background-light);
  animation: fadeIn 0.4s ease-in-out;
}

@keyframes fadeIn {
  from {
    opacity: 0;
    transform: translateY(-10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.run-map-container iframe {
  display: block;
  width: 100%;
  border-radius: 0;
}

.additional-events {
  background: linear-gradient(
    135deg,
    rgba(12, 55, 112, 0.05) 0%,
    rgba(255, 107, 53, 0.05) 100%
  );
  padding: var(--space-3xl) var(--space-2xl);
  border-radius: var(--radius-lg);
  text-align: center;
  border: 2px solid rgba(12, 55, 112, 0.08);
}

.additional-events h3 {
  font-size: 2rem;
  color: var(--color-primary);
  margin-bottom: var(--space-lg);
}

.additional-events p {
  font-size: 1.15rem;
  line-height: 1.8;
  color: var(--color-text-primary);
  max-width: 700px;
  margin: 0 auto var(--space-xl) auto;
}

/* ===================================
   Content Pages Styles
   =================================== */

/* Page Header */
.page-header {
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-secondary) 100%
  );
  color: var(--color-white);
  padding: var(--space-3xl) 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.page-header::before {
  content: "";
  position: absolute;
  top: -50%;
  right: -10%;
  width: 400px;
  height: 400px;
  background: radial-gradient(
    circle,
    rgba(255, 107, 53, 0.2) 0%,
    transparent 70%
  );
  border-radius: 50%;
}

.page-header-content {
  position: relative;
  z-index: 1;
  max-width: 900px;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.page-header h1 {
  color: var(--color-white);
  font-size: 3rem;
  margin-bottom: var(--space-md);
  text-shadow: 2px 4px 12px rgba(0, 0, 0, 0.3);
}

.page-tagline {
  font-size: 1.3rem;
  font-weight: 600;
  color: rgba(255, 255, 255, 0.95);
  font-style: italic;
  margin-bottom: 0;
}

/* Content Section */
.content-section {
  padding: var(--space-3xl) 0;
  background: linear-gradient(
    180deg,
    var(--color-white) 0%,
    var(--color-background-light) 100%
  );
}

.content-container {
  max-width: 900px;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.content-body {
  background: var(--color-white);
  padding: var(--space-2xl);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-light);
  margin-bottom: var(--space-2xl);
}

.content-body p {
  font-size: 1.15rem;
  line-height: 1.8;
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
}

.content-body p:last-child {
  margin-bottom: 0;
}

/* Sample Workout Styles */
.sample-workout {
  background: linear-gradient(
    135deg,
    rgba(12, 55, 112, 0.05) 0%,
    rgba(255, 107, 53, 0.05) 100%
  );
  padding: var(--space-2xl);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-light);
  margin-bottom: var(--space-2xl);
  border: 2px solid rgba(12, 55, 112, 0.1);
}

.sample-workout h2 {
  color: var(--color-primary);
  margin-bottom: var(--space-xl);
  text-align: center;
}

.workout-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.workout-list li {
  padding: var(--space-md) var(--space-lg);
  margin-bottom: var(--space-sm);
  background: var(--color-white);
  border-radius: var(--radius-sm);
  border-left: 4px solid var(--color-accent);
  font-size: 1.05rem;
  color: var(--color-text-primary);
  transition: all var(--transition-fast);
}

.workout-list li:hover {
  transform: translateX(5px);
  box-shadow: var(--shadow-light);
}

.workout-list li:last-child {
  margin-bottom: 0;
}

/* Why Join / Benefits List */
.why-join {
  background: linear-gradient(
    135deg,
    rgba(12, 55, 112, 0.05) 0%,
    rgba(26, 95, 168, 0.05) 100%
  );
  padding: var(--space-2xl);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-light);
  margin-bottom: var(--space-2xl);
  border: 2px solid rgba(12, 55, 112, 0.1);
}

.why-join h2 {
  color: var(--color-primary);
  margin-bottom: var(--space-xl);
  text-align: center;
}

.benefits-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.benefits-list li {
  padding: var(--space-md) var(--space-lg) var(--space-md) 4rem;
  margin-bottom: var(--space-md);
  background: var(--color-white);
  border-radius: var(--radius-sm);
  font-size: 1.05rem;
  color: var(--color-text-primary);
  position: relative;
  transition: all var(--transition-fast);
  display: flex;
  align-items: center;
  min-height: 50px;
}

.benefits-list li::before {
  content: "✓";
  position: absolute;
  left: var(--space-md);
  top: 50%;
  transform: translateY(-50%);
  font-size: 1.4rem;
  font-weight: bold;
  color: var(--color-success);
  background: linear-gradient(
    135deg,
    rgba(76, 175, 80, 0.1) 0%,
    rgba(76, 175, 80, 0.05) 100%
  );
  width: 35px;
  height: 35px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.benefits-list li:hover {
  transform: translateX(5px);
  box-shadow: var(--shadow-light);
}

.benefits-list li:last-child {
  margin-bottom: 0;
}

/* Contact Info Styles */
.contact-info {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: var(--space-xl);
  margin-bottom: var(--space-2xl);
}

.contact-item {
  background: linear-gradient(
    135deg,
    rgba(12, 55, 112, 0.05) 0%,
    rgba(255, 107, 53, 0.05) 100%
  );
  padding: var(--space-2xl);
  border-radius: var(--radius-md);
  text-align: center;
  box-shadow: var(--shadow-light);
  transition: all var(--transition-normal);
  border: 2px solid rgba(12, 55, 112, 0.1);
}

.contact-item:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-medium);
}

.contact-item h3 {
  font-size: 1.5rem;
  color: var(--color-primary);
  margin-bottom: var(--space-md);
}

.contact-item p {
  font-size: 1.1rem;
  color: var(--color-text-primary);
  margin-bottom: 0;
}

/* Content CTA Section */
.content-cta {
  display: flex;
  justify-content: center;
  gap: var(--space-xl);
  flex-wrap: wrap;
  margin-top: var(--space-2xl);
}

/* Content Image */
.content-image {
  margin-bottom: var(--space-2xl);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-medium);
  transition: all var(--transition-normal);
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

/* Workouts, Join, Contact Pages - Square Images */
.workouts-page .content-image,
.join-page .content-image,
.contact-page .content-image {
  max-width: 300px;
  width: 300px;
  height: 300px;
  aspect-ratio: 1;
}

.content-image:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-heavy);
}

.content-image img {
  width: 100%;
  height: 100%;
  display: block;
  transition: transform var(--transition-slow);
  object-fit: cover;
}

.content-image:hover img {
  transform: scale(1.05);
}

/* ===================================
   Responsive Design - Media Queries
   =================================== */

/* Tablet and below (768px) */
@media (max-width: 768px) {
  :root {
    --font-size-h1: 2rem;
    --font-size-h2: 1.75rem;
    --font-size-h3: 1.375rem;
    --font-size-h4: 1.125rem;
  }

  /* Header - Mobile Menu */
  .header-container {
    position: relative;
  }

  .menu-toggle {
    display: flex;
    z-index: 1002;
  }

  nav {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    padding-top: 90px;
    height: 100vh;
    background: linear-gradient(
      135deg,
      var(--color-primary) 0%,
      rgba(12, 55, 112, 0.98) 100%
    );
    transform: translateX(-100%);
    transition: transform var(--transition-normal);
    z-index: 1001;
  }

  nav.active {
    transform: translateX(0);
  }

  nav ul {
    position: static;
    flex-direction: column;
    width: 100%;
    padding: var(--space-xl);
    gap: var(--space-md);
    box-shadow: none;
  }

  nav ul.active {
    display: flex;
  }

  nav a {
    display: block;
    width: 100%;
    text-align: center;
    padding: var(--space-md);
  }

  /* Hero Section */
  .hero {
    height: 70vh;
    min-height: 500px;
    background-attachment: scroll;
  }

  .hero h1 {
    font-size: 2.2rem;
    letter-spacing: -0.5px;
  }

  .hero-subtext {
    font-size: 1.1rem;
  }

  .hero-content {
    padding: var(--space-xl);
  }

  /* Home Intro */
  .home-intro-content {
    padding: var(--space-xl) var(--space-lg);
    border-radius: 20px;
  }

  .home-intro-content h2 {
    font-size: 2rem;
  }

  /* Featured Section */
  .featured-content {
    grid-template-columns: 1fr;
    gap: var(--space-xl);
  }

  .featured-text {
    order: 2;
  }

  .featured-image {
    order: 1;
  }

  .featured-buttons {
    flex-direction: column;
    align-items: stretch;
  }

  .featured-buttons .btn {
    width: 100%;
  }

  /* Gallery */
  .gallery-grid {
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--space-md);
  }

  /* CTA Buttons */
  .cta-buttons {
    flex-direction: column;
    align-items: center;
  }

  .btn {
    width: 100%;
    max-width: 350px;
  }

  /* Footer */
  .footer-links {
    flex-direction: column;
    align-items: center;
  }

  .footer-links a {
    width: 100%;
    max-width: 300px;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  /* Content Pages */
  .page-header h1 {
    font-size: 2.2rem;
  }

  .page-tagline {
    font-size: 1.1rem;
  }

  .content-body {
    padding: var(--space-xl) var(--space-lg);
  }

  .sample-workout,
  .why-join {
    padding: var(--space-xl) var(--space-lg);
  }

  .workout-list li,
  .benefits-list li {
    font-size: 1rem;
  }

  .contact-info {
    grid-template-columns: 1fr;
  }

  .content-cta {
    flex-direction: column;
    align-items: center;
  }

  .content-image {
    max-width: 100%;
  }

  /* Keep square images square on mobile */
  .workouts-page .content-image,
  .join-page .content-image,
  .contact-page .content-image {
    max-width: 280px;
    width: 280px;
    height: 280px;
  }

  /* Schedule Page - Tablet */
  .run-location-card {
    margin-bottom: var(--space-2xl);
  }

  .run-details {
    padding: var(--space-xl);
  }

  .run-time h3 {
    font-size: 1.75rem;
  }

  .run-title {
    font-size: 1.2rem;
  }

  .run-actions {
    flex-direction: column;
    align-items: stretch;
  }

  .run-actions .btn {
    width: 100%;
  }

  .additional-events {
    padding: var(--space-2xl) var(--space-lg);
  }

  .additional-events h3 {
    font-size: 1.75rem;
  }

  /* Instagram Slider - Tablet */
  .instagram-slider-container {
    padding: var(--space-xl);
    margin: 0 var(--space-md);
    width: calc(100% - var(--space-2xl));
  }

  .instagram-section h2 {
    font-size: 1.75rem;
    padding: 0 var(--space-md);
  }

  .instagram-header h3 {
    font-size: 1.5rem;
  }

  .slider-btn {
    width: 45px;
    height: 45px;
    font-size: 1.75rem;
  }

  .prev-btn {
    left: -20px;
  }

  .next-btn {
    right: -20px;
  }
}

/* Mobile (480px and below) */
@media (max-width: 480px) {
  :root {
    --font-size-h1: 1.75rem;
    --font-size-h2: 1.5rem;
    --font-size-h3: 1.25rem;
  }

  .container {
    padding: 0 var(--space-md);
  }

  .header-container,
  .footer-container {
    padding: 0 var(--space-md);
  }

  .hero {
    min-height: 450px;
  }

  .hero h1 {
    font-size: 1.75rem;
  }

  .hero-subtext {
    font-size: 1rem;
  }

  .hero-content {
    padding: var(--space-lg);
  }

  .home-intro {
    padding: var(--space-2xl) 0;
  }

  .home-intro-content {
    padding: var(--space-lg) var(--space-md);
    border-radius: 20px;
  }

  .home-intro-content h2 {
    font-size: 1.75rem;
  }

  .community-gallery {
    padding: var(--space-2xl) 0;
  }

  .featured-section {
    padding: var(--space-2xl) 0;
  }

  .instagram-section {
    padding: var(--space-2xl) 0;
  }

  .instagram-section h2 {
    font-size: 1.5rem;
    padding: 0 var(--space-sm);
  }

  .instagram-header h3 {
    font-size: 1.25rem;
    word-break: break-word;
  }

  .instagram-header p {
    font-size: 0.95rem;
  }

  #instagram-feed-container {
    padding: var(--space-lg);
    border-radius: 20px;
  }

  /* Instagram Slider - Mobile */
  .instagram-slider-container {
    padding: var(--space-lg);
    border-radius: 20px;
    margin: 0 var(--space-sm);
    width: calc(100% - var(--space-md));
  }

  .slider-btn {
    width: 40px;
    height: 40px;
    font-size: 1.5rem;
  }

  .prev-btn {
    left: -15px;
  }

  .next-btn {
    right: -15px;
  }

  .post-caption {
    padding: var(--space-md);
  }

  .post-caption p {
    font-size: 0.95rem;
  }

  .btn {
    padding: 0.875rem 1.5rem;
    font-size: 0.95rem;
    max-width: 100%;
    word-wrap: break-word;
    overflow-wrap: break-word;
    white-space: normal;
    text-align: center;
  }

  .gallery-grid {
    grid-template-columns: 1fr;
  }

  /* Content Pages - Mobile */
  .page-header {
    padding: var(--space-2xl) 0;
  }

  .page-header h1 {
    font-size: 1.75rem;
  }

  .page-tagline {
    font-size: 1rem;
  }

  .content-section {
    padding: var(--space-2xl) 0;
  }

  .content-body {
    padding: var(--space-lg) var(--space-md);
  }

  .content-body p {
    font-size: 1rem;
  }

  .sample-workout,
  .why-join {
    padding: var(--space-lg) var(--space-md);
  }

  .benefits-list li {
    padding: var(--space-md) var(--space-md) var(--space-md) 3rem;
  }

  .benefits-list li::before {
    width: 30px;
    height: 30px;
    font-size: 1.3rem;
  }

  .contact-item {
    padding: var(--space-xl) var(--space-lg);
  }

  /* Keep square images square on small mobile */
  .workouts-page .content-image,
  .join-page .content-image,
  .contact-page .content-image {
    max-width: 250px;
    width: 250px;
    height: 250px;
  }

  /* Schedule Page - Mobile */
  .run-details {
    padding: var(--space-lg) var(--space-md);
  }

  .run-time {
    padding-bottom: var(--space-lg);
  }

  .run-time h3 {
    font-size: 1.5rem;
  }

  .run-title {
    font-size: 1.1rem;
  }

  .run-description p {
    font-size: 1rem;
  }

  .run-map-container iframe {
    height: 300px;
  }

  .additional-events {
    padding: var(--space-xl) var(--space-md);
  }

  .additional-events h3 {
    font-size: 1.5rem;
  }

  .additional-events p {
    font-size: 1rem;
  }
}

/* Large Desktop (1400px and above) */
@media (min-width: 1400px) {
  .hero h1 {
    font-size: 4rem;
    letter-spacing: -1.5px;
  }

  .hero-subtext {
    font-size: 1.4rem;
  }

  .home-intro-content h2 {
    font-size: 2.75rem;
  }
}

/* ===================================
   Additional Polish
   =================================== */

/* Smooth transitions for all interactive elements */
a,
button,
.btn {
  -webkit-tap-highlight-color: transparent;
}

/* Focus styles for accessibility */
a:focus,
button:focus,
.btn:focus {
  outline: 3px solid rgba(255, 107, 53, 0.5);
  outline-offset: 3px;
}

/* Selection styling */
::selection {
  background-color: var(--color-accent);
  color: var(--color-white);
}

::-moz-selection {
  background-color: var(--color-accent);
  color: var(--color-white);
}

/* Smooth scrollbar styling */
::-webkit-scrollbar {
  width: 12px;
}

::-webkit-scrollbar-track {
  background: var(--color-background-light);
}

::-webkit-scrollbar-thumb {
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-secondary) 100%
  );
  border-radius: 10px;
  border: 3px solid var(--color-background-light);
}

::-webkit-scrollbar-thumb:hover {
  background: linear-gradient(
    135deg,
    var(--color-secondary) 0%,
    var(--color-accent) 100%
  );
}

/* ===================================
   Coach Page Redesign Styles
   =================================== */

/* Coach Hero Section */
.coach-hero {
  position: relative;
  height: 70vh;
  min-height: 500px;
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
}

.coach-hero-image {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  z-index: 1;
}

.coach-hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.coach-hero-image::after {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(
    135deg,
    rgba(12, 55, 112, 0.85) 0%,
    rgba(26, 95, 168, 0.7) 50%,
    rgba(255, 107, 53, 0.5) 100%
  );
  z-index: 1;
}

.coach-hero-content {
  position: relative;
  z-index: 2;
  text-align: center;
  color: var(--color-white);
  padding: var(--space-2xl);
  max-width: 900px;
}

.coach-hero-content h1 {
  color: var(--color-white);
  font-size: 3.5rem;
  margin-bottom: var(--space-lg);
  text-shadow: 2px 4px 12px rgba(0, 0, 0, 0.4);
}

.coach-hero-content .hero-subtext {
  font-size: 1.4rem;
  line-height: 1.6;
  text-shadow: 1px 2px 8px rgba(0, 0, 0, 0.3);
}

/* Coach Intro Section */
.coach-intro-section {
  padding: var(--space-3xl) 0;
  background: linear-gradient(
    180deg,
    var(--color-white) 0%,
    var(--color-background-light) 100%
  );
}

.coach-intro-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-3xl);
  align-items: center;
}

.coach-intro-text h2 {
  font-size: 2.5rem;
  margin-bottom: var(--space-xl);
}

.coach-intro-text p {
  font-size: 1.15rem;
  line-height: 1.8;
  margin-bottom: var(--space-lg);
}

.coach-intro-image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-heavy);
  transition: transform var(--transition-normal);
}

.coach-intro-image:hover {
  transform: translateY(-8px);
}

.coach-intro-image img {
  width: 100%;
  height: auto;
  display: block;
}

/* Credentials Section */
.coach-credentials-section {
  padding: var(--space-3xl) 0;
  background: linear-gradient(
    135deg,
    var(--color-background-light) 0%,
    var(--color-white) 100%
  );
}

.section-title {
  text-align: center;
  font-size: 2.5rem;
  margin-bottom: var(--space-2xl);
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-accent) 100%
  );
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.section-subtitle {
  text-align: center;
  font-size: 1.2rem;
  color: var(--color-text-secondary);
  margin-bottom: var(--space-2xl);
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.credentials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: var(--space-xl);
}

.credential-card {
  background: var(--color-white);
  padding: var(--space-2xl);
  border-radius: var(--radius-md);
  text-align: center;
  box-shadow: var(--shadow-light);
  transition: all var(--transition-normal);
  border: 2px solid rgba(12, 55, 112, 0.08);
}

.credential-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-heavy);
  border-color: var(--color-accent);
}

.credential-icon {
  font-size: 3rem;
  margin-bottom: var(--space-md);
  display: block;
}

.credential-card h3 {
  font-size: 1.3rem;
  color: var(--color-primary);
  margin-bottom: var(--space-md);
}

.credential-card p {
  font-size: 1rem;
  line-height: 1.6;
  color: var(--color-text-primary);
  margin: 0;
}

/* Philosophy Section */
.coach-philosophy-section {
  padding: var(--space-3xl) 0;
  background: var(--color-white);
}

.philosophy-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-3xl);
  align-items: center;
}

.philosophy-image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-heavy);
  transition: transform var(--transition-normal);
}

.philosophy-image:hover {
  transform: scale(1.02);
}

.philosophy-image img {
  width: 100%;
  height: auto;
  display: block;
}

.philosophy-content h2 {
  font-size: 2.2rem;
  margin-bottom: var(--space-lg);
}

.philosophy-content p {
  font-size: 1.15rem;
  line-height: 1.8;
  margin-bottom: var(--space-xl);
}

.philosophy-list {
  list-style: none;
  padding: 0;
  margin-bottom: var(--space-xl);
}

.philosophy-list li {
  display: flex;
  gap: var(--space-lg);
  margin-bottom: var(--space-lg);
  align-items: flex-start;
}

.philosophy-icon {
  font-size: 1.5rem;
  color: var(--color-success);
  background: linear-gradient(
    135deg,
    rgba(76, 175, 80, 0.15) 0%,
    rgba(76, 175, 80, 0.05) 100%
  );
  width: 40px;
  height: 40px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-weight: bold;
}

.philosophy-list li div {
  flex: 1;
}

.philosophy-list strong {
  color: var(--color-primary);
  display: block;
  margin-bottom: var(--space-xs);
}

.coach-quote {
  font-size: 1.25rem;
  font-style: italic;
  color: var(--color-primary);
  border-left: 4px solid var(--color-accent);
  padding-left: var(--space-xl);
  margin: var(--space-xl) 0 0 0;
  line-height: 1.6;
}

/* Coaching Options Section */
.coaching-options-section {
  padding: var(--space-3xl) 0;
  background: linear-gradient(
    180deg,
    var(--color-background-light) 0%,
    var(--color-white) 100%
  );
}

.coaching-options-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: var(--space-xl);
  margin-bottom: var(--space-3xl);
}

.coaching-option-card {
  background: var(--color-white);
  padding: var(--space-2xl);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-light);
  transition: all var(--transition-normal);
  border: 2px solid rgba(12, 55, 112, 0.08);
}

.coaching-option-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-heavy);
  border-color: var(--color-secondary);
}

.option-header {
  margin-bottom: var(--space-lg);
  padding-bottom: var(--space-md);
  border-bottom: 3px solid var(--color-accent);
}

.option-header h3 {
  font-size: 1.4rem;
  color: var(--color-primary);
  margin: 0;
}

.coaching-option-card p {
  font-size: 1.05rem;
  line-height: 1.7;
  color: var(--color-text-primary);
  margin: 0;
}

.additional-services {
  background: linear-gradient(
    135deg,
    rgba(12, 55, 112, 0.05) 0%,
    rgba(255, 107, 53, 0.05) 100%
  );
  padding: var(--space-2xl);
  border-radius: var(--radius-lg);
  border: 2px solid rgba(12, 55, 112, 0.08);
}

.additional-services h3 {
  text-align: center;
  font-size: 2rem;
  color: var(--color-primary);
  margin-bottom: var(--space-xl);
}

.services-list {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: var(--space-xl);
}

.service-item {
  display: flex;
  gap: var(--space-lg);
  align-items: flex-start;
  background: var(--color-white);
  padding: var(--space-xl);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-light);
  transition: all var(--transition-fast);
}

.service-item:hover {
  transform: translateX(5px);
  box-shadow: var(--shadow-medium);
}

.service-icon {
  font-size: 2.5rem;
  flex-shrink: 0;
}

.service-item strong {
  display: block;
  color: var(--color-primary);
  font-size: 1.2rem;
  margin-bottom: var(--space-xs);
}

.service-item p {
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.5;
}

/* Results Section */
.coach-results-section {
  padding: var(--space-3xl) 0;
  background: var(--color-white);
}

.results-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-3xl);
  align-items: center;
}

.results-content h2 {
  font-size: 2.5rem;
  margin-bottom: var(--space-xl);
}

.results-list {
  list-style: none;
  padding: 0;
  margin-bottom: var(--space-xl);
}

.results-list li {
  display: flex;
  gap: var(--space-lg);
  margin-bottom: var(--space-xl);
  align-items: flex-start;
}

.result-icon {
  font-size: 2.5rem;
  flex-shrink: 0;
}

.results-list strong {
  display: block;
  color: var(--color-primary);
  font-size: 1.2rem;
  margin-bottom: var(--space-xs);
}

.results-list p {
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.results-tagline {
  font-size: 1.15rem;
  line-height: 1.7;
  color: var(--color-text-primary);
  font-style: italic;
  padding: var(--space-xl);
  background: linear-gradient(
    135deg,
    rgba(12, 55, 112, 0.05) 0%,
    rgba(255, 107, 53, 0.05) 100%
  );
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-accent);
}

.results-image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-heavy);
  transition: transform var(--transition-normal);
}

.results-image:hover {
  transform: translateY(-8px);
}

.results-image img {
  width: 100%;
  height: auto;
  display: block;
}

/* CTA Section */
.coach-cta-section {
  position: relative;
  padding: var(--space-3xl) 0;
  overflow: hidden;
}

.cta-background {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  z-index: 1;
}

.cta-background img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.cta-overlay {
  position: relative;
  z-index: 2;
  background: linear-gradient(
    135deg,
    rgba(12, 55, 112, 0.95) 0%,
    rgba(26, 95, 168, 0.93) 100%
  );
  padding: var(--space-3xl) 0;
}

.cta-content {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
  color: var(--color-white);
  padding: 0 var(--space-lg);
}

.cta-content h2 {
  color: var(--color-white);
  font-size: 2.5rem;
  margin-bottom: var(--space-lg);
  text-shadow: 2px 4px 12px rgba(0, 0, 0, 0.3);
}

.cta-content > p {
  font-size: 1.2rem;
  line-height: 1.8;
  margin-bottom: var(--space-2xl);
  color: rgba(255, 255, 255, 0.95);
}

.contact-methods {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: var(--space-xl);
  margin-bottom: var(--space-2xl);
}

.contact-method {
  display: flex;
  align-items: center;
  gap: var(--space-lg);
  background: rgba(255, 255, 255, 0.1);
  padding: var(--space-xl);
  border-radius: var(--radius-md);
  border: 2px solid rgba(255, 255, 255, 0.2);
  transition: all var(--transition-normal);
  text-decoration: none;
  backdrop-filter: blur(10px);
}

.contact-method:hover {
  background: rgba(255, 255, 255, 0.2);
  border-color: var(--color-accent);
  transform: translateY(-5px);
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.3);
}

.contact-icon {
  font-size: 2.5rem;
  flex-shrink: 0;
}

.contact-method div {
  text-align: left;
  flex: 1;
}

.contact-method strong {
  display: block;
  color: var(--color-white);
  font-size: 1.2rem;
  margin-bottom: var(--space-xs);
  font-family: var(--font-heading);
}

.contact-method span {
  display: block;
  color: rgba(255, 255, 255, 0.9);
  font-size: 1rem;
}

.cta-content .cta-buttons {
  display: flex;
  justify-content: center;
  gap: var(--space-xl);
  flex-wrap: wrap;
  margin-top: var(--space-2xl);
}

/* Responsive Design for Coach Page */
@media (max-width: 1024px) {
  .coach-intro-grid,
  .philosophy-grid,
  .results-grid {
    grid-template-columns: 1fr;
    gap: var(--space-2xl);
  }

  .philosophy-image {
    order: 1;
  }

  .philosophy-content {
    order: 2;
  }

  .results-image {
    order: 1;
  }

  .results-content {
    order: 2;
  }
}

@media (max-width: 768px) {
  .coach-hero {
    height: 60vh;
    min-height: 450px;
  }

  .coach-hero-content h1 {
    font-size: 2.2rem;
  }

  .coach-hero-content .hero-subtext {
    font-size: 1.1rem;
  }

  .coach-intro-text h2,
  .section-title,
  .philosophy-content h2,
  .results-content h2,
  .cta-content h2 {
    font-size: 2rem;
  }

  .credentials-grid {
    grid-template-columns: 1fr;
  }

  .coaching-options-grid {
    grid-template-columns: 1fr;
  }

  .services-list {
    grid-template-columns: 1fr;
  }

  .contact-methods {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 480px) {
  .coach-hero {
    min-height: 400px;
  }

  .coach-hero-content h1 {
    font-size: 1.75rem;
  }

  .coach-hero-content .hero-subtext {
    font-size: 1rem;
  }

  .section-title {
    font-size: 1.75rem;
  }

  .credential-icon {
    font-size: 2.5rem;
  }

  .credential-card {
    padding: var(--space-xl);
  }

  .philosophy-list li {
    gap: var(--space-md);
  }

  .philosophy-icon {
    width: 35px;
    height: 35px;
    font-size: 1.3rem;
  }

  .coach-quote {
    font-size: 1.1rem;
    padding-left: var(--space-lg);
  }

  .result-icon,
  .service-icon {
    font-size: 2rem;
  }

  .contact-icon {
    font-size: 2rem;
  }

  .contact-method {
    padding: var(--space-lg);
  }
}